Fitness Class - Please read!

23 Oct 2023 by Carlos Rodas

Hello All,

We are excited to partner with old friend Ray Fleser again this winter! Ray has open a new gym in Smithfield,RI and had grown his business tremendously since we first met in 2015. Although he no longer offers private classes he has offered to continue our partnership out of pure loyalty to us for being one of his first clients back when he started Ocean State CrossFit.

Over the years, our partnership with Ray has been one the key ingredient to our success and has given our athletes an edge no one else has been able to duplicate. Yes, other programs have tried to copy but sending athletes to a gym with little to no guidance or even worst with someone with no experience in building serious athletes simply does not qualify!

Ray has trained many of our athletes and teams over the years and has also served as a mentor to them in learning how to train correctly and prepare themselves to be collegiate athletes . Many of them list Ray as their own personal trainer on their recruiting emails and many of our athletes have become gym members. As stated, Ray does not offer this service to everyone and We are confident in his ability to help take our athletes to the next level! Our athletes who attend this class regularly have seen dramatic increases in power,speed and agility which have a direct impact on the playing field. Simply stated we feel Ray is the best Personal trainer in the state for many reasons!

The classes will run weekly at his facility in Smithfield,RI . There will be two classes each week. 11 a.m.( Intermediate)and 12 pm (Advanced). Advanced class is for 16/18U team while the Intermediate will be for 12/14U. Both Classes will be advanced weight lifting geared towards athletic development for softball, as well as general strength and conditioning for sports performance.

We are offering this class at cost! We believe so much in this partnership we simply want to keep it ongoing every winter.

Classes will run November 26-April 1. Cost is $300. You must sign up by Nov 1. (Please contact me if you would like a spot but need time to pay) as we are limiting the class to 15 students each. There will be no walk ups.

Please contact Carlos Rodas to sign up or if you have questions.

Payment link below and QR code in pictures.

https://checkout.square.site/merchant/QV5XC4PZ6MHFR/checkout/VZNNQFYRY23WXZLXQ6CVI7XH

Coach Carlos Rodas
401-282-0853

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